NINEMINMAX ® BUSINESS YOGA
Burnout is THE number 1 reason people fall out and research shows that companies can expect €3 euro in cost savings or benefits for every €1 invested in workplace wellness.
WHAT ARE YOU WAITING FOR?
NineMinMax ® method
NineMinMax ® Business Yoga sessions are short, powerful and easy to integrate, which makes them a great way to improve health and workplace morale and increase productivity, now and in the future.
NineMinMax ® Business Yoga is a necessary break to a busy work day and a relaxing way to de-stress at the end of the day.
We guarantee that each and every session with one of our certified teachers will leave you and your co-workers refreshed, re-energized and ready to deal with workplace stress with fresh ideas and energy.
Why NineMinMax ® Business Yoga?
The NineMinMax ® Business Yoga program is based on the premise that employee-related expenses such as absenteeism, presenteeism and medical costs are greatly influenced by poor employee health.
Poor health is the direct result of elevated health risks most of which are driven by poor lifestyle choices. Therefore, to impact employee related expenses, NineMinMax ® Business Yoga focuses on the root cause of poor health ─ unhealthy behaviors.
The NineMinMax ® Business Yoga year program provides employees with the education, awareness, motivation, tools, strategies, supportive policies and social support needed to adopt and maintain healthy behaviors.
Benefits of NineMinMax ® Business Yoga
Besides the expected increase on productivity, reduce of staff turnover and employee absenteeism, it will bring faithfull, fearless, courageous, conscious employees, who have the caliber and character to be committed to the mission of the company and create an impact beyond profit.
Besides the expected increase on energy, reduced stress, anxiety and depression, it will connect them to the power, strength, love and the light within themselves. So they become fearless, open hearted people who dare to give themselves the highest priority, so they are able to care for each other and the planet.
What Will You Need
- Leaders who are willing to personally step in his/her light by joining the transformative Conscious Leadership program.
- A quiet, comfortable space large enough to use (boardroom, lunchroom, spare office, gymnasium, etc.)
- Each person will need comfortable clothing and a water bottle.
Our Theme Based Sessions
When you work with us and want the best results, we’ll have to come to your company for a period of at least 1 year. We’ll break the year in sections 9 blocks of 6, corresponding with the chapters in our workbook. After working with us for a year, the awareness, flexibility, consciousness of your employees is increased. Each block we’ll focus on one theme, for example stress management/ work- life balance / leadership / happiness.
All of teachers are certified NineMinMax ® Business Yoga Teachers; they have a personal experience, keep up a personal sadhana and also carry liability insurance.
Our sessions are designed to fit the needs of the individuals in each group. Our sessions are all-levels and are suitable for anyone, even absolute beginners.
“As long as you can breath, you can join our sessions.”
We recommend practicing yoga at least twice a week, but even once a week will have noticeable results.
Let’s Do It !
Please contact us and arrange a free, no-obligation consultation with one of our NineMinMax ® Business Yoga teachers.