Yes, all NineMinMax © Business Yoga trainers meet the international professional – didactic and subject quality criteria through registration according to IKYTA – International Kundalini Yoga Teachers Association. They are certified in Emergency First Aid/CPR as well as carry liability insurance
No extra space needed. NineMinMax © Business yoga can be done while sitting behind your desk and requires no extra space.
Yes. Even absolute beginners can participate in our classes. You do not have to have any experience with yoga to come to class.
All you need is yourself. Your teacher will guide you through the lessons.
No. Yoga mats are not needed. Yo can do the exercises behind your desk.
There is no minimum number that you need, but if you have fewer than 11 people we charge a flat rate per class.
You choose the day and time that you would like to have a class each week, or twice a week, and we will do our best to set you up with an instructor who is available then.
Yes. We understand that sometimes rooms get booked for meetings or other events come up at the last minute, making it impossible to have a class that day. We only ask that you give 24 hours notice to move, reschedule or cancel any class. Otherwise we may charge you for the class.